Different Types of Cancer Screenings
Despite advances in knowledge and treatment, doctors diagnose about 1.8 million new cases of cancer in the United States each year. More than half a million people die from …
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Nutritional Guidance to Support Your Testosterone
It’s a fact of life that testosterone (T) levels in men decline with age and obesity. By age 45, 40% of men in the United States have low T …
The Link Between Nutrition and Weight Loss
The weight loss industry in the United States is a 71 billion dollar business that reaps in huge profits with promises to help you lose large amounts of weight. …
Are You Allergic to the Common Allergens?
Allergies develop when your immune system responds to a benign substance as if it’s something that needs to be eliminated. Mounting the attack releases antibodies that create inflammation in …
Help! I Need to Lose Some Weight
Even if your primary reason for losing weight is for aesthetic reasons, achieving and maintaining a healthy weight is good for your health, too. In fact, obesity is associated …
How to Navigate the Holidays Without Gaining Weight
It seems like every year, the holiday season gives you a little gift: One or two extra pounds. That’s the type of gift you’d love to return that gift …
Signs and Symptoms of Low Testosterone
You know that the hormone testosterone (T) gave you distinctly male features when you hit adolescence, such as deepening your voice, increasing your muscle mass, and putting more hair …
Screening for Prostate Cancer: When to Start and Why it Matters
Your prostate is an important gland that produces seminal fluid to transport your sperm out of your body when you ejaculate. Even if you’ve had a vasectomy and no …
Allergies Versus a Cold: How to Tell the Difference
You have a cold. Again. And you thought you’d done so well, taking care of your immune system. But if you’re coughing, sneezing, and feeling fatigued for what seems …
How Hormone Replacement Therapy Can Benefit Your Moods
Hormones are powerful chemicals that regulate almost every part of your body’s functions, from your sexual energy, to how you process and burn calories, and even your moods. If …