I Think I Have the Flu: Can You Help?
Once upon a time, when you started to feel poorly, you just pushed through it. But since the pandemic, you’ve become more aware of how important it is to …
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The Link Between Low Testosterone and Depression
Depression is a mental illness that affects every aspect of your life. While you may think of depressed people as being listless and blue, men who are depressed might …
It’s a New Year: Ready to Focus on Your Nutrition?
A “diet” is supposed to refer to the kinds of foods you eat, not the kinds of food you stop eating in an attempt to shed weight. Fad “diets” …
The Importance of Primary Care
Your body is an integrated mechanism of complex systems that all must work together. While specialists deal with specific parts of your body that aren’t working optimally — such …
What’s Involved With a Prostate Screening?
No bigger than a walnut, your prostate gland sits between your bladder and your penis, where it performs a mighty function. A healthy prostate produces the seminal fluid that …
What Every Woman Should Know About Breast Cancer
Although both women and men can develop cancer in their breasts, it’s much more common in women. Most breast cancers begin in the milk-producing ducts, but breast cancer can …
The Best Foods to Eat for Weight Loss
If you want to achieve and maintain a healthy weight, stressing over calories and counting them every meal is not the way to do it. In fact, a calories …
Do Hormones Affect Your Ability to Lose Weight?
When it comes to losing weight, conventional wisdom emphasizes the (now debunked) calories in / calories out approach. In other words, the thinking used to go, as long as …
Men’s Health Topics No One Likes to Talk About
Many men are taught from a young age to keep any uncomfortable feelings to themselves. That’s one reason why men are more likely than women to ignore the symptoms …
I Think I Have Allergies
More than 40% of women and men in the United States have some kind of allergy. Common allergies include those related to pollen, animals, insects, or food. Even if …